Answers to your common questions
FAQs
What is my first appointment like?
Your first pelvic floor visit is the evaluation - this is where Dr Jackie gets to know you and your goals to make a plan specific for you! This visit starts with a conversation about your history, what your biggest bothers are, and your goals for pelvic floor therapy. Then Dr Jackie will look at you from head to toe, including your mobility, strength, balance, posture, and how you move in typical tasks to assess for underlying causes and areas that can be improved. If agreeable, a pelvic floor muscle assessment may be performed for a better understanding of how your pelvic floor may be contributing to your symptoms. Your evaluation will also include education and recommendations on ways you can start improving your symptoms at home. The evaluation ends with answering any questions you may have and determining a plan for success!
Do I need a prescription from my doctor?
Nope! In Massachusetts, you can see a physical therapist without a doctor’s referral. That means you can book an evaluation without extra hurdles. I am more than happy to send any information to your doctor / OBGYN / midwife / etc so that they are aware we are working together.
I was told to “just kegel” so is pelvic PT really necessary?
Yes! Oftentimes, kegels can actually make people’s symptoms worse instead of better! It is crucial to be evaluated and treated by a licensed pelvic PT to determine the best course of treatment for YOU! No one-size-fits-all routines here!
Is an internal exam required?
No! This is your health journey and an internal exam will only be performed if you are 100% comfortable. An internal exam is the "gold standard” for fully understanding what is going on with your pelvic floor but it is definitely not required and only performed with consent.
How long are sessions?
Each appointment is one hour. Within that time frame you are one on one with Dr Jackie, working collaboratively towards your goals.
We also offer two hour appointments for people who want to “put their foot on the gas” or come from far away.